Seven things I tried to help me sleep
There I was at 4am, staring into space. It felt too soon to wake up. And yet, lying there unable to dream felt tortuous. Then it happened again and again. On some nights, sleep never came at all. And yes, I had lots on my mind. But sleep always felt more like a necessity, not a luxury. I never suffer for long without finding a solution. But the more I learned, the more helpless I felt. So, I went on to Facebook an…